diff --git a/qemu-io-cmds.c b/qemu-io-cmds.c
index 71ae8d0..4a00bc6 100644
--- a/qemu-io-cmds.c
+++ b/qemu-io-cmds.c
@@ -943,6 +943,7 @@
 " -P, -- use different pattern to fill file\n"
 " -C, -- report statistics in a machine parsable format\n"
 " -q, -- quiet mode, do not show I/O statistics\n"
+" -u, -- with -z, allow unmapping\n"
 " -z, -- write zeroes using blk_co_write_zeroes\n"
 "\n");
 }
@@ -955,7 +956,7 @@
     .cfunc      = write_f,
     .argmin     = 2,
     .argmax     = -1,
-    .args       = "[-bcCfqz] [-P pattern] off len",
+    .args       = "[-bcCfquz] [-P pattern] off len",
     .oneline    = "writes a number of bytes at a specified offset",
     .help       = write_help,
 };
@@ -974,7 +975,7 @@
     int64_t total = 0;
     int pattern = 0xcd;
 
-    while ((c = getopt(argc, argv, "bcCfpP:qz")) != -1) {
+    while ((c = getopt(argc, argv, "bcCfpP:quz")) != -1) {
         switch (c) {
         case 'b':
             bflag = true;
@@ -1001,6 +1002,9 @@
         case 'q':
             qflag = true;
             break;
+        case 'u':
+            flags |= BDRV_REQ_MAY_UNMAP;
+            break;
         case 'z':
             zflag = true;
             break;
@@ -1023,6 +1027,11 @@
         return 0;
     }
 
+    if ((flags & BDRV_REQ_MAY_UNMAP) && !zflag) {
+        printf("-u requires -z to be specified\n");
+        return 0;
+    }
+
     if (zflag && Pflag) {
         printf("-z and -P cannot be specified at the same time\n");
         return 0;
@@ -1561,6 +1570,7 @@
 " -C, -- report statistics in a machine parsable format\n"
 " -f, -- use Force Unit Access semantics\n"
 " -q, -- quiet mode, do not show I/O statistics\n"
+" -u, -- with -z, allow unmapping\n"
 " -z, -- write zeroes using blk_aio_write_zeroes\n"
 "\n");
 }
@@ -1572,7 +1582,7 @@
     .cfunc      = aio_write_f,
     .argmin     = 2,
     .argmax     = -1,
-    .args       = "[-Cfqz] [-P pattern] off len [len..]",
+    .args       = "[-Cfquz] [-P pattern] off len [len..]",
     .oneline    = "asynchronously writes a number of bytes",
     .help       = aio_write_help,
 };
@@ -1596,6 +1606,9 @@
         case 'q':
             ctx->qflag = true;
             break;
+        case 'u':
+            flags |= BDRV_REQ_MAY_UNMAP;
+            break;
         case 'P':
             pattern = parse_pattern(optarg);
             if (pattern < 0) {
@@ -1623,6 +1636,11 @@
         return 0;
     }
 
+    if ((flags & BDRV_REQ_MAY_UNMAP) && !ctx->zflag) {
+        printf("-u requires -z to be specified\n");
+        return 0;
+    }
+
     if (ctx->zflag && ctx->Pflag) {
         printf("-z and -P cannot be specified at the same time\n");
         g_free(ctx);